- Get link
- Other Apps
A sparkling white smile attracts so many people. It’s a matter of pride to have a healthy and beautiful smile. It makes the other person believe that you have healthy teeth and gums.
It’s not only the perfectly aligned teeth or their dazzle or having cavity-free teeth that makes you free from the occurrence of gum disease. It is a condition that is realized after some time.
In the first instance, one cannot make out if they are suffering from gum disease as they don’t feel any pain in the beginning. It starts with the building of the plaque along the gum line.
Plaque is a yellowish film that covers the enamel that is filled with bacteria. It can lead to infections in the gum and bone resulting in gum disease and tooth decay. The earliest stage is called Gingivitis which makes your gums:
Inflamed
Tender
Red
Swollen
Prone to bleeding
When the problem aggravates, it takes the form of periodontitis that impacts the bone. If not given proper treatment, it can ruin the gums, bones and tissues connected to the teeth.
The further stage of the problem causes the inability to bite as the fibers and bone supporting the teeth are destroyed.
Symptoms of Gum Disease:
Bad taste or bad breath
Pain in tooth that goes toward ears, jaw or neck
Loose teeth
Bleeding gums
Swollen, tender or red gums
The gap between teeth and gums
FOOD FOR HEALTHY TEETH AND GUMS
The foods which are to be included and that strengthen gums and their overall health are:
- Fresh Fruits and Vegetables
- Milk, Yoghurt, Dairy
- Water
- Nuts
- Whole Grains
Vitamin C is the best vitamin for healthy gums
If there is the development of a cavity or your teeth get damaged which causes a hole or loss of the teeth, you should visit the dentist as soon as possible.
He may recommend you to have dental treatments according to the severity of the issue. Sometimes the loss can be covered after placing a crown on the tooth. The dental crowns are the caps that are fitted onto the teeth and cover the visible part of the teeth.
These crowns last for several years and can restore your dazzling smile. The different types of dental crowns and costs are based on the material they are made from. The cost of these crowns is determined by location and the material used.
Following crowns are available in the market:
- Metal Ceramic Crown
- Ceramic tooth Cap
- Porcelain fused Metal Crown
- Zirconia Crown
Zirconia Crown is a new material used in the dental world that is biocompatible and does not cause allergic reactions. Zirconium Crowns have relatively higher strength as compared to others.
The crowns made of zirconium are strong, durable and long-lasting. They have a long life and are similar to natural teeth in appearance and functions. The Zirconia crown price is between INR 10,000 and INR 25,000 and comes with a warranty of 10 years depending on the type.
The health of the teeth and gums reflects your whole body. Good oral hygiene helps to maintain a good teeth structure with healthy gums. By following the simple home remedies for strong teeth, you can naturally strengthen your teeth:
Oil Pulling
Avoid eating Snacks and sugary food items
Having Mineral Rich Foods and foods high in fat-soluble vitamins
Inhibit from having grains
Follow proper cleaning of the tongue
Maintain healthy digestion
Stay hydrated
Avoid clenching and grinding
Brush your teeth twice a daily
See your dentist at regular intervals
Following these tips can keep the teeth and gum problems at bay and help you have the best smile with superior confidence.
Comments
Post a Comment